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Writer's pictureStephanie Samson

Mastering the Art of Burping: A Guide to Different Burping Techniques for Newborns



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Burping is an important part of caring for a newborn, as it helps to release the air that they swallow during feeding, preventing discomfort, and reducing the risk of colic. There are several different burping techniques that you can try to help your baby release trapped air. In this blog post, we will explore the different burping techniques, their benefits, and how to do them.


  1. The Over-the-Shoulder Technique: This technique is one of the most common ways to burp a baby. Hold your baby over your shoulder, supporting their head and neck with one hand, and gently pat or rub their back with the other hand. This motion can help to release trapped air.


  2. The Sitting Up Technique: Place your baby in a sitting position on your lap, supporting their chest with one hand, and gently pat or rub their back with the other hand. This technique can be useful for babies who have trouble burping when lying down.


  3. The Face-Down Technique: Place your baby on their tummy across your lap, with their head and neck supported by your hand. Gently pat or rub their back to release trapped air. This technique can be helpful for babies who have trouble burping in other positions.


  4. The Laid-Back Technique: This technique involves reclining while holding your baby on your chest, with their head resting on your shoulder. This position can help to naturally release trapped air and can be especially useful for babies with reflux.


  5. The Gripe Water Technique: Gripe water is a natural remedy made from herbs and can help to soothe a baby's digestive system, making it easier for them to burp. Give your baby a small amount of gripe water before attempting to burp them.


It's important to note that every baby is different, and what works for one may not work for another. Experiment with different positions and techniques until you find what works best for your baby. Here are some tips to keep in mind while burping your baby:


  • Be gentle: Use a gentle touch while patting or rubbing your baby's back to avoid causing discomfort or injury.

  • Be patient: Burping can take time, so be patient and persistent until you hear the release of air.

  • Don't force it: If your baby isn't burping, don't force it. It's okay if they don't burp after every feeding.

  • Avoid shaking: Never shake your baby to try to release trapped air. This can cause serious injury or even death.


Burping is an essential part of caring for a newborn, as it helps to release trapped air, preventing discomfort and reducing the risk of colic. There are several different burping techniques to try, including the over-the-shoulder technique, the sitting up technique, the face-down technique, the laid-back technique, and the gripe water technique. Experiment with different positions and techniques until you find what works best for your baby, and remember to be patient, gentle, and avoid shaking your baby.

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