Swaddled

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Erika Steinbauer

Is the SNOO Smart Bassinet Worth It?

While the SNOO Smart Bassinet has its advantages, hiring a night nurse is an investment for the future.

Erika Steinbauer

Helping Your Baby Get a Good Night's Sleep: Tips for Establishing Healthy Sleep Patterns

Establishing healthy sleep habits for babies is essential for their overall health and well-being. Good sleep habits can help babies...

Erika Steinbauer

The Hidden Struggle of Sleep Deprivation for New Parents

Sleep deprivation is a common and often overlooked challenge faced by many new parents. As a new parent, you may find yourself up...

Erika Steinbauer

Ensuring Safe Sleep for Your Baby: Essential Tips and Guidelines

As a new parent, ensuring that your baby gets the safe and restful sleep they need is a top priority. However, it can be overwhelming...

Karen Winter

How To Get Baby (and you!) Sleeping Better With The Help Of A Sleep Consultant

Have you heard of the terms “Sleep Consultant” or “Sleep Coach”? Some may be unfamiliar with these terms, just as I was as a new mom....

Erika Steinbauer

The Reality of PMADs and How A Postpartum Specialist Can Help

Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 5 women, and can happen even before your baby is born?...