Jackie Cook
7 Sleep Survival Tactics When You Have an Infant
If you are going back to work after 12 weeks (or less), it's not unusual to have months ahead of interrupted sleep.
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If you have a minute...
Looking for tips and tricks related to newborns, sleep, and parenting?
Read on!
Erika Steinbauer
- Jul 2
New Parent Survival Guide: Tips for Taking Care of Yourself in the Early Days
As a new parent, taking care of yourself is essential for your own well-being and for the well-being of your family. It can be easy to...
Erika Steinbauer
- Apr 17
The Ultimate Guide to the 5 S's: How to Soothe A Fussy Baby
Bringing a newborn home can be a joyous experience, but it can also be overwhelming. One of the biggest challenges for new parents is...
Erika Steinbauer
- Mar 31
Double the Fun: Tips and Tricks for Taking Care of Newborn Twins
With a little patience and some time-tested tricks, you can conquer the challenge of caring for twin babies and keep your sanity intact.
Erika Steinbauer
- Feb 26
Is the SNOO Smart Bassinet Worth It?
While the SNOO Smart Bassinet has its advantages, hiring a night nurse is an investment for the future.
Erika Steinbauer
- Feb 13
Helping Your Baby Get a Good Night's Sleep: Tips for Establishing Healthy Sleep Patterns
Establishing healthy sleep habits for babies is essential for their overall health and well-being. Good sleep habits can help babies...
Erika Steinbauer
- Jan 30
The Hidden Struggle of Sleep Deprivation for New Parents
Sleep deprivation is a common and often overlooked challenge faced by many new parents. As a new parent, you may find yourself up...
Erika Steinbauer
- Jan 2
Ensuring Safe Sleep for Your Baby: Essential Tips and Guidelines
As a new parent, ensuring that your baby gets the safe and restful sleep they need is a top priority. However, it can be overwhelming...
Karen Winter
- Jun 17, 2022
How To Get Baby (and you!) Sleeping Better With The Help Of A Sleep Consultant
Have you heard of the terms “Sleep Consultant” or “Sleep Coach”? Some may be unfamiliar with these terms, just as I was as a new mom....
Erika Steinbauer
- May 31, 2022
The Reality of PMADs and How A Postpartum Specialist Can Help
Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 5 women, and can happen even before your baby is born?...
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