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If you have a minute...
Looking for tips and tricks related to newborns, sleep, and parenting?
Read on!
7 Sleep Survival Tactics When You Have an Infant
If you are going back to work after 12 weeks (or less), it's not unusual to have months ahead of interrupted sleep.
Jackie Cook
Jul 30, 2023
New Parent Survival Guide: Tips for Taking Care of Yourself in the Early Days
As a new parent, taking care of yourself is essential for your own well-being and for the well-being of your family. It can be easy to...
Erika Steinbauer
Jul 2, 2023
The Ultimate Guide to the 5 S's: How to Soothe A Fussy Baby
Bringing a newborn home can be a joyous experience, but it can also be overwhelming. One of the biggest challenges for new parents is...
Erika Steinbauer
Apr 17, 2023
Double the Fun: Tips and Tricks for Taking Care of Newborn Twins
With a little patience and some time-tested tricks, you can conquer the challenge of caring for twin babies and keep your sanity intact.
Erika Steinbauer
Mar 31, 2023
Ensuring Safe Sleep for Your Baby: Essential Tips and Guidelines
As a new parent, ensuring that your baby gets the safe and restful sleep they need is a top priority. However, it can be overwhelming...
Erika Steinbauer
Jan 2, 2023
Why should my baby see a chiropractor?
Imagine safely and comfortably snuggled in a cozy spot and then gradually you notice some pressure and squeezes. Maybe it feels fine at...
Dr. Camille Berger
Sep 25, 2022
How to Prepare for a Lifestyle Newborn Photo Session
Many people think of posed, swaddled photos of week-old newborns when they think of newborn photography. These shoots are usually...
Kristen Lopez
Aug 7, 2022
How To Get Baby (and you!) Sleeping Better With The Help Of A Sleep Consultant
Have you heard of the terms “Sleep Consultant” or “Sleep Coach”? Some may be unfamiliar with these terms, just as I was as a new mom....
Karen Winter
Jun 17, 2022
The Reality of PMADs and How A Postpartum Specialist Can Help
Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 5 women, and can happen even before your baby is born?...
Erika Steinbauer
May 31, 2022
An Evening With A Newborn Care Specialist
The best way to ensure a good night's rest those first few months is by enlisting the help of experienced and trained Night Nurse.
Erika Steinbauer
Apr 24, 2022
Teagan Luna - Our Birth Story
Photos of Stephanie, her husband (Jordan), and their daughter (Teagan). It had been 3 long days of no sleep; I was 39 weeks pregnant, and...
Stephanie Samson
Apr 12, 2022
A Look At Postpartum Anxiety With Mom's Mental Health Initiative
My in-laws walked through the door and I broke down crying “I”m so glad you’re here,” my three-week-old already halfway out of my arms...
Casey White
Mar 27, 2022
What Is A Newborn Care Specialist, Anyway?
Previously known as a "night nurse", a certified Newborn Care Specialist is a trained professional that dedicates themselves to newborns.
Erika Steinbauer
Mar 9, 2022
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