Sleep Coaching Consultation
Because when you get the sleep you need, you are able to be the parent you envision yourself being.
Our Sleep Coaching Consultation includes:
Your Pediatric Sleep Consultant will assess your baby's current sleep situation to get them (and you!) sleeping through the night. They will partner with you to create a personalized sleep plan that works with your parenting philosophy and your baby's temperament.
A detailed sleep plan that will give you step-by-step directions on how to start working toward your sleep goals. This includes directions for bedtime and night-wakings, a solid nighttime routine, daytime schedules, nap strategies, and more
You will have the opportunity to go over this plan via a 30-minute phone call and can schedule another 30-minute call at any point during your two weeks. You can also contact Karen at any time via text or email with questions, updates, clarifications, etc.
Based on the American Academy of Pediatrics (AAP), our sleep coaching consultations do not start until your baby is 12 weeks old.
Kind words from rested parents
“Karen worked with us to come up with a schedule and routine that works for us and our son. And man has it helped! He now sleeps at least 10 hours a night (even has pulled a few 12s) doesn’t fight naps and is overall in a better mood throughout the day! She was super responsive and super thoughtful! Treated us with such respect and kindness! Highly recommend her services! My only regret is not finding her sooner!"